Posts Tagged ‘alcohol addiction’

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Addiction and Self-Esteem or Self Worth

Tuesday, December 30th, 2008

Linda wrote in to share: 

“The problem is not the addiction itself but the deeper issue of how the person sees himself. I believe we need more programs to assist people to see the greatness in themselves, to build up their sense of self worth, to discover that they too occupy a valuable place on this planet.

No one is here by accident. We all have the opportunity to start again IF the individual really wants to improve their life. Help will always appear if the want is there. David, you are a beacon in the dark for those who want to live in the light.”

Thank you Linda.  Your words are very powerful and I believe they will help people who come to visit this site.   And I agree with you – many times what is hidden behind an addiction is an insecurity or low self-esteem.   Sometimes, there may be other things at play.  But many times it very well could be an insecurity and a person’s sense of self worth. 

I had a friend who was a psychologist and most of his practice was based on improving a person’s self worth.  He had techniques that people could use to improve their self esteem.  Some of his ideas were very interesting…

  Thank you again Linda. 

To All:  Please submit your comments, ideas and / or stories about drug and alcohol addiction / abuse here.

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You Are the Last Person to Know You Are an Alcoholic!

Tuesday, December 30th, 2008

Chris wrote in to say: 

“It is not how much you drink or how often you drink but what happens when you do drink! The last person to know you are an alcoholic is you!”

Thank you Chris!  It is the little comments like these that sum up true experience and are capable of helping others to enlighten to the seriousness and gravity of the problem of alcohol addiction and abuse.  As you said:  The person addicted is often the last person to realize it. 

Addiction is difficult on a person physically, mentally and last, but not least: spiritually.  When addiction gets bad, the alcoholic may find himself doing terrible things to feed or hide his addiction!  And the addiction takes its toll on loved ones as well – in many ways.

Thank you again Chris. 

To all:  Please submit your alcohol or drug abuse / addiction  comment, or story here.

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Drug and Alcohol Addiction Slide Show – Must Watch….

Thursday, December 11th, 2008
Drugs Mutilate and Kill

Drugs Mutilate and Kill

I thought this Slide Show on drug and alcohol abuse was pretty cool.  I know it is a little gruesome to watch, but it is good to be aware of what can happen.  After all, that is what this site is all about.

I think this slide show is a great educational piece about the consequences of drug and alcohol addiction.  When I watched the movie: Leaving Las Vegas, I was extremely depressed.  I felt awful.

I think it was the uncomfortable feeling that comes from watching someone throw his life away. In that movie, Nicholas Cage portrays a man bent on self destruction. His goal is to intentionally drink himself to death.   I still don’t like thinking about the movie to this day.

But again, it is really, really important to understand where walking down the path of addiction can take you.   Check out the slide show and then come back here to leave your comments, please.

Click Here to See the Slide Show
 (scroll down the page a few inches to see the show, it starts automatically)

Pretty crazy, right?  Well, let me know your thoughts after watching this slide show – please leave your comments below.

-Dave

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Alcohol – Too Much Turned Me Off

Wednesday, December 3rd, 2008
Stop Drinking so much
Stop Drinking so much

When I was 23 years old, I had my worst experience with alcohol.  I went to my 5 year high school reunion.  They were serving wine there and I drank a lot.  When I left, I drove the wrong way out of the parking lot towards another city – far from where I lived. 

I was so high at the time that when I finally realized I was going the wrong way I hopped over the medium to get to the other lane.  I was ‘out of it’ enough to miss the fact that there was a low concrete median line between the two lanes on the road. 

I remember thinking, “I hope there were no cops around to see that” . 

The next thing I remember was waking up in my own bed the next morning.  I don’t even remember the drive home after that hop over the dividing line on the highway.   I was hung over for 3 days.   I hated that feeling.  My brain was foggy and I had trouble thinking and focusing.  I knew this could not happen to me again.

That’s when I knew that I had to stop drinking.   And I did.  I’ve had very little alcohol since and that was 17 years ago now.

You could say that it was easy for me to reach my ‘bottom’.  A lot of people have to go a whole lot further. I’m glad my bottom was easy to hit.   It has probably saved my life.  I do not want to think how much worse things could have become. 

There is this concept of the ‘bottom’ that all drug addicts will probably hit at some point in time.  This is where they realize something like, ” I need to quit this XXXX or I might die”.   That is the crucial moment.  This is where the personality has to decide, do I care or not? 

If you want to live, this is where determination kicks in.  You need to have or develop the will and you need to fight.  The depth of addiction determines how much will power  you will need to triumph.  Getting help will definitely be a boost.  

There are many stories worse than this one.  If you have a story to share that can help others, please share it.  On the upper right hand side of this page, you will see a link to submit your story. 

David   

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Meditation Beats Drug and Alcohol Addiction

Sunday, November 30th, 2008

maincontent1 150x150 Meditation Beats Drug and Alcohol AddictionI have an acquaintance that plays drums professionally.  He plays for some pretty big time acts.  If I told you the names, you would recognize those bands immediately.

Anyway, this friend had a drug and alcohol addiction which is very common among people in his field.  He wanted to defeat this addiction. What finally worked for him was the meditation practice calledFalun Dafa.  He said this is what allowed him to beat his addiction despite constant exposure to others who lived in that fast paced world.

If you know someone who is suffering from an addiction that is super hard to shake (aren’t they all?) then maybe Falun Dafa meditation is the answer you have been looking for.  It’s just one method – different answers work for different people.  Freedom from addiction would be very much worth it.

-David

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