It’s an irony of sorts that the drugs that are meant to save lives and restore health are also the ones that destroy both; there’s no denying the fact that there’s a thin line between drug use and drug abuse, and that many of us straddle or cross this without realizing the implications of our actions and the dangers that we’re getting into. Prescription drugs are just chemicals, and if they’re taken indiscriminately, they can end up causing more harm than you ever dreamt they could; so if you’re a pill popper, here’s how you can become aware of your habits, restrain yourself and regain your good health:
- When your doctor prescribes drugs for your condition, follow your prescription to the letter – don’t stop short of the prescribed period or take the drugs for a longer period of time. If you feel your condition has not improved, talk to your doctor again and ask for their opinion.
- Don’t use drugs left over from someone else’s prescriptions; if you take the wrong kind of medication, you could fall seriously ill and even die; or if you swallow painkillers you find when you’re in the smallest amount of pain, you could end up becoming addicted to them.
- Remember that when you take drugs without a prescription and combine them with alcohol or other prescription medicine, you could suffer adverse reactions that could affect your health in the short and long term and also cause complications and bring about chronic conditions.
- OTC drugs may be available without a prescription, but that does not automatically make them safe. So no matter how good cough syrups and other OTC drugs make you feel, no matter how relaxing they may seem to be, don’t waste your money on these drugs. Prolonged usage not only makes you dependent on them, it also wreaks havoc on your health and wellbeing.
- An increasing addiction to prescription drugs is the first step to serious drug addiction; sooner or later, the highs you receive from cough syrups and painkillers is not going be enough and you’re going to gravitate to harder stuff. This leads to further complications and before you realize it, you’re a full-blown addict.
The first sign of addiction is denial; so if you find yourself reassuring yourself that you’re not an addict and that you can stop anytime, it’s time to seek help and start getting out of the rut before you dig yourself into too deep a hole.
By-line:
This guest post is contributed by Paul Hench, he writes on the topic of masters in public health . He welcomes your comments at his email id: paul.23hench[@]gmail[.]com.



